Recent Articles

What was the most traumatic experience you have recently encountered?  How did you feel during and after the fact?  Chances are, you were probably suffering from stress during some or all of that event.  Everyone in the world has stress, whether the situation is positive or negative, and it affects all ages (yes, your kids […]

I am proud to be the daughter of a veteran.  My father served in the Navy for 13 years. He spent his 12-year military career was between Japan and the West Coast. Though he didn’t serve in any battles, he has issues with his back and knees today.  His ailments are minor compared to those […]

Hydrotherapy helps adults with chronic illnesses.  Did you know that hydrotherapy can help children, too? They also develop water confidence and safety.  Below are two childhood conditions in which hydrotherapy can benefit children. Attention Deficit Hyperactivity Disorder (ADHD) In recent studies, one out of every three children in the United States have ADHD.  That’s approximately 5.9 […]

Summer is here, and it is important to be safe with your health. It’s that time of year that people are out and about enjoying the sun, catching up on yardwork, exercising, or just having fun.  Do you know the signs of dehydration, especially during those extreme heat periods?  Find out more, below! Water is […]

Summer is in full swing!! Cookouts, bonfires, family gatherings, and other leisurely activities are taken outside during the warm months.  Did you know that you can cool off in some hot tubs during the summer, too?  Here’s how to beat the heat during the warmest time of the year. Most people tend to ignore their hot […]

The average adult requires seven to eight hours of sleep per night to function on a daily basis.  Easy, right?  Not so much, and if you stumbled across this article, you are one of over 80 million people looking for some relief to sleep at night.  I’m part of that 80 million, and being tired […]

Like humans, dogs can benefit from hydrotherapy.  As they age, they are at risk for common health problems that come with the aging process. Their symptoms are a little different, and we have to be alert when their behavior and actions are different from the norm.  Below are three health problems dogs can obtain, and […]

Did you know that over 20 million people suffer from arthritis, worldwide? If you are reading this, either you know of someone with arthritis, or you are one who suffers with this condition. While there is no known cure for the ailment, many people opt for medications and physical therapy to relieve their chronic pain.  On […]

In the United States, approximately 400,000 people are affected with multiple sclerosis.  Worldwide, the number of people with the neurological disease is 2.5 million.  It can affect people at any age and there is no cure for the disease.  People can still live a full life with some help of therapy, medications, and proper exercise.  […]

Are you one of the five million who suffer from fibromyalgia?  Is your current treatment working for you?  If not, and you are looking for an alternative to improve your health, you have come to the right place. Hydrotherapy is a natural remedy that uses of water in the treatment of disease. This remedy has […]